Little Orange Bridge Counseling
Hi, I’m Taña
I’m a Licensed Mental Health Counselor Associate offering therapy both online and in-person in Tacoma and Gig Harbor.
My Approach
Empathetic
As a therapist, I believe in holding a safe and compassionate space where you can feel seen and heard. I am here to validate your experiences, witness your journey, and support you in finding your truth. Together, we will navigate your challenges and celebrate your growth.
Collaborative
I believe in the transformative power of collaboration to foster personal growth and healing. As an extension of your support network, I immerse myself in understanding your unique experiences and goals. Together, we work closely to navigate challenges and develop strategies that not only reflect your aspirations but also empower you to achieve your fullest potential.
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First things first, don't be nervous. We'll start with a free consultation to see if we’ll be a good fit. Text or call me at (360) 207-1344 and we’ll begin.
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Insurances I am IN Network with:
Aetna, Cigna, Cigna EAP, Kaiser Permanente, Kaiser Permanente NW, Premera Blue Cross, Regence, United Healthcare, Tricare West, and others. Don’t be afraid to reach out to see if I can accept your insurance.
Each session is 53 minutes. My rates align with the allowable amounts set by your insurance company.
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I use an Eclectic Therapeutic approach, drawing from various modalities to best fit each individual. This includes Cognitive Behavioral Therapy, Mindfulness-Based Therapies, Somatic Therapy, and aspects of Dialectical Behavioral Therapy.
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In-Person
3312 Rosedale Street Suite 109
Gig Harbor, WA 98335
I also offer Telehealth appointments.